Today we’re celebrating National Eat A Red Apple Day!
Fun Facts About Apples
The saying, “an apple a day keeps the doctor away” is true! Apples are a very healthy snack as well as delicious and nutritious, cholesterol, sodium, and fat free, and the peel alone “contains antioxidants that help reduce damaged cells and fight diseases.”
There are 7,500 varieties of apples grown world-wide and come in a variety of colors, shapes, and flavors; and can be juiced, cooked, baked and eaten raw.
Please be sure to subscribe with your email address to receive each new daily/weekly posts directly into your inbox… And don’t forget to Like our Facebook page, and click Share because ~ ‘There’s always a reason to celebrate with ‘iHolidays!’